Be Consistent:
Aim for 3–4 sessions per week to maximize skin rejuvenation, recovery, and overall wellness.
Start with Clean Skin:
Arrive with skin free of lotions or oils so the light can penetrate effectively.
Boost with Lotion:
Specialized red light therapy lotions enhance absorption and speed up results
Stay Hydrated:
Drink water before and after each session to support healing and recovery.

