Consistency is Key:
For the best results, we recommend scheduling red light therapy sessions 3-4 times a week. Regular treatments help maximize skin rejuvenation, muscle recovery, and overall wellness.
Clean, Dry Skin:
Make sure your skin is clean and free of lotions or oils before each session. This helps the red light penetrate more effectively, delivering optimal benefits to your skin and tissues.
Enhance with Lotion:
Use a specialized red light therapy lotion to speed up and enhance your results. These lotions are formulated to increase light absorption, promoting faster skin rejuvenation and improved treatment outcomes.
Stay Hydrated:
Drink plenty of water before and after your session to support cellular hydration and boost the body’s natural healing and recovery process during red light therapy.